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Mindfulness for Young Children Alastair Somerville

Mindfulness for Young Children

Alastair Somerville

Published
ISBN :
Kindle Edition
12 pages
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 About the Book 

Mindfulness for Young Children is a standalone booklet but it is better used with my other book, Isabel:Online.This book is a guide for parents and teachers to think about the problems that young children have with digital identity whilst they areMoreMindfulness for Young Children is a standalone booklet but it is better used with my other book, Isabel:Online.This book is a guide for parents and teachers to think about the problems that young children have with digital identity whilst they are already trying to grow and define their own real life personality.I am interested in how Mindfulness techniques offer a way of simply connecting children to their own bodies and own inner selves.I offer ideas on how to use play and song to build Mindful Moments that can be used when starting or using digital technologies to remind children of their bodies, senses and breathing.Building clarity of personas, whether online or offline, early in life is important for new generations. Many of the problems of cyberbullying and invasion of privacy arise from confusion about the question of who am I? and where does personal value and identity lie?Isabel:Online is a storybook I use to talk to my children about digital identity.Mindfulness for Younger Children is a short guide to the underlying ideas and practical actions you can take now.